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IFS INSIGHT: What is IFS?
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In this episode of IFS Meditations and Insights, Tim Fortescue explores the principles of Internal Family Systems (IFS). Discover how to connect with your inner parts, cultivate self-compassion, and begin your healing journey. Whether you're new to IFS or looking to deepen your understanding, this episode offers valuable insights.
For more resources and to join the Faithfully Growing Community, visit exploreifs.com.
#IFS #SelfCompassion #Healing
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