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IFS INSIGHT: Embracing Parts and Celebrating Small Wins
Manage episode 493751104 series 3676858
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In this episode, Tim Fortescue explores the significance of celebrating small wins in our lives. He emphasizes the importance of recognizing and appreciating the small victories that often go unnoticed amidst the hustle of daily life. By reflecting on these moments, we can cultivate self-compassion and build trust with our inner parts. The conversation encourages listeners to acknowledge their progress, no matter how small, and to honor the efforts that contribute to their personal growth.
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