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The Severance Strategy

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Manage episode 476718656 series 3611708
Content provided by Ash King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ash King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you routinely cut yourself off from feeling? Do you bristle at the act of having to perform a “work-friendly” version of yourself? There are many ways we compartmentalise ourselves and our emotions.

Coming up, we explore:

  • The themes of Severance, and what they mean for authenticity and emotional truth
  • Taking a break from the “performance of identity”
  • Emotional pain avoidance and why its not a workable strategy
  • And the healing power of feeling in concert with others

——

Show notes:

We love hearing from you! We’re active on Instagram @ashking & @daronlarson (find us, DM us!)
Be part of the conversation via our Instagram Channel here:

https://www.instagram.com/channel/AbaBFH6hH-ALvmgB/?igsh=cHQwcDIwOWRidTZv

You can also find us on Facebook, LinkedIn, Twitter?X and TikTok

Or reach us via email: [email protected] & [email protected]

Subscribe to Daron’s Substack: https://daronlarson.substack.com/

Check out Ash’s shop (with mental health and mindfulness goodies. Heavy Mental merch and any upcoming courses or workshops): https://www.heavymental.com.au/shop

Music by @nikitakarmen

Collective Illusions: Conformity, Complicity and the Science of Why We Make Bad Decisions (book by Todd Rose)

https://www.amazon.com.au/Collective-Illusions-Conformity-Complicity-Decisions/dp/0306925680

Severance (TV series directed by Ben Stiller)

The Substance (film directed by Coralie Fargeat)

https://en.wikipedia.org/wiki/The_Substance

Eternal Sunshine of the Spotless Mind (film directed by Michel Gondry)

https://en.wikipedia.org/wiki/Eternal_Sunshine_of_the_Spotless_Mind

“Emotions are like children - You don't want them driving the car, but you shouldn't stuff them in the trunk either."

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 476718656 series 3611708
Content provided by Ash King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ash King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you routinely cut yourself off from feeling? Do you bristle at the act of having to perform a “work-friendly” version of yourself? There are many ways we compartmentalise ourselves and our emotions.

Coming up, we explore:

  • The themes of Severance, and what they mean for authenticity and emotional truth
  • Taking a break from the “performance of identity”
  • Emotional pain avoidance and why its not a workable strategy
  • And the healing power of feeling in concert with others

——

Show notes:

We love hearing from you! We’re active on Instagram @ashking & @daronlarson (find us, DM us!)
Be part of the conversation via our Instagram Channel here:

https://www.instagram.com/channel/AbaBFH6hH-ALvmgB/?igsh=cHQwcDIwOWRidTZv

You can also find us on Facebook, LinkedIn, Twitter?X and TikTok

Or reach us via email: [email protected] & [email protected]

Subscribe to Daron’s Substack: https://daronlarson.substack.com/

Check out Ash’s shop (with mental health and mindfulness goodies. Heavy Mental merch and any upcoming courses or workshops): https://www.heavymental.com.au/shop

Music by @nikitakarmen

Collective Illusions: Conformity, Complicity and the Science of Why We Make Bad Decisions (book by Todd Rose)

https://www.amazon.com.au/Collective-Illusions-Conformity-Complicity-Decisions/dp/0306925680

Severance (TV series directed by Ben Stiller)

The Substance (film directed by Coralie Fargeat)

https://en.wikipedia.org/wiki/The_Substance

Eternal Sunshine of the Spotless Mind (film directed by Michel Gondry)

https://en.wikipedia.org/wiki/Eternal_Sunshine_of_the_Spotless_Mind

“Emotions are like children - You don't want them driving the car, but you shouldn't stuff them in the trunk either."

  continue reading

12 episodes

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