Discover the surprising science behind awe and its powerful effects on your brain, health, and happiness. Host Sophie Lane explores how awe-inspired moments—whether from nature, art, or everyday life—can boost well-being, foster kindness, and strengthen connections. Learn actionable tips to invite more wonder into your daily routine and why awe is essential for a fulfilled, connected life. Explore more episodes, show notes, and bonus content at https://intelligentpod.com