In this heartfelt and empowering episode, Katie sits down with Anna Palmer—House of Colour stylist, podcast host, and mom of three—to talk about reclaiming your confidence and identity in the middle of motherhood, messy schedules, and major life transitions. Anna shares how something as simple as knowing her colors gave her a reason to show up differently—and how that led to bigger shifts in how she shows up for her life. From color to core values, from self-permission to Pilates, this episode is filled with honest, practical wisdom for women who want more freedom, more confidence, and more joy—but feel stuck in guilt, overwhelm, or just not knowing where to start.Whether you're juggling school drop-offs, big dreams, or both—this conversation will inspire you to give yourself permission to take the time and space you need to show up for the life you want.

What you’ll hear:

• How Anna’s color journey turned into a confidence transformation
• Why investing in yourself isn’t vanity—it’s vital
• Real talk about guilt, identity, and invisible labor in motherhood
• How to start honoring your values and making small shifts that matter
• What it means to “allow” more space in your life

🎧 Tune in now—and give yourself permission to show up fully.

Get Connected with Anna:

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*not local to Anna? simply search for house of color in your area!

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