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Content provided by Rob Lawrence | Inspirational Creatives and Rob Lawrence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Lawrence | Inspirational Creatives and Rob Lawrence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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ICP 319 Have A No Internet Before Noon Policy

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Manage episode 454461192 series 2128281
Content provided by Rob Lawrence | Inspirational Creatives and Rob Lawrence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Lawrence | Inspirational Creatives and Rob Lawrence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What choices are you making around when you go online?

In this short episode, I invite you to explore your internet usage, more consciously, and the impact it may have on your creative output, health and well-being.

Hear about my attempts to implement a personal "no internet before noon" policy and how I have found taking offline breaks at weekends to improve focus, sleep quality, and use of time.

I invite you to experiment with your own strategies for balancing online and offline time, towards fostering a healthier relationship with technology.

Blog posts mentioned in this episode:

https://www.becomingminimalist.com/a-day-without-internet/

https://www.becomingminimalist.com/unplug-please/

Find out more at:

www.inspirationalcreatives.com/podcast

  continue reading

150 episodes

Artwork
iconShare
 
Manage episode 454461192 series 2128281
Content provided by Rob Lawrence | Inspirational Creatives and Rob Lawrence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Lawrence | Inspirational Creatives and Rob Lawrence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What choices are you making around when you go online?

In this short episode, I invite you to explore your internet usage, more consciously, and the impact it may have on your creative output, health and well-being.

Hear about my attempts to implement a personal "no internet before noon" policy and how I have found taking offline breaks at weekends to improve focus, sleep quality, and use of time.

I invite you to experiment with your own strategies for balancing online and offline time, towards fostering a healthier relationship with technology.

Blog posts mentioned in this episode:

https://www.becomingminimalist.com/a-day-without-internet/

https://www.becomingminimalist.com/unplug-please/

Find out more at:

www.inspirationalcreatives.com/podcast

  continue reading

150 episodes

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