We kick things off with an Overload Segment that took us back to the roots of the podcast, where we delve into the intricacies of electrical maintenance, sharing insights on pricing strategies, the importance of thorough inspections, and the challenges faced in the industry. Discover how to balance quality and cost, and learn from real-life experiences in the field. We discuss pricing strategies for electrical jobs and the Importance of thorough inspections and the challenges faced day to day whilst highlighting real-life experiences and lessons learned.

Closing out the episode, we sit down with Coach Sean Doyle, a personal trainer, entrepreneur, and influencer whose story is as real as it is inspiring.

From overcoming personal challenges to building a thriving fitness community, Sean takes us through his powerful transformation journey. We explore how his love for neuroscience led to a life-changing ADHD diagnosis, giving him a deeper understanding of himself and the young boy who once struggled to focus.

Sean also opens up about the creation of Tru Power Coaching, the importance of community in fitness, and how resilience can be built one challenge at a time. Along the way, we discuss the role social media plays in motivating others and how anyone can take that first step toward change.

Tune in now and start your journey of transformation.

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This podcast is sponsored Robus Lighting and this season is also in association with Snickers Workwear Ireland and Velocity Pro Gear.