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When Your Needs Come Last: A Look at Codependency
Manage episode 485449055 series 2895319
The term codependency was commonly used in the 80s, and it has faded over time. But does that mean that being codependent is gone? How do we even know if we’re being codependent?
Depending on the person and the situation, doing for others what they should do for themselves can be considered codependent. Allowing others to have consequences for their choices and actions is the answer, even if that’s scary.
All our family systems are like mobiles, where the slightest touch can have a major ripple effect. It’s great to learn how to shoot for interdependence instead of continuing to do codependent things!
Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consultation to work with Suze at https://www.authenticinsights.com.
Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/.
Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.
Contact Jenni and Suze at [email protected]
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