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Swap It Like It’s Hot!

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Manage episode 508190230 series 2895319
Content provided by Insight Maximizers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Insight Maximizers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You can’t just stop a habit… you’ve gotta swap it!

In this juicy episode, Suze and Jenni take on the familiar cycle of distractions, bad habits, and the secret sauce to real change: Stop and Swap. Whether you’re dodging feelings with sugar, TikTok, or tiny bags of chips, this episode is your permission slip to get curious (and compassionate) about what’s really going on under the surface.

Whether you’re working on drinking less, cleaning more, or just trying to swap doomscrolling for something less... doomy, Suze and Jenni offer a thoughtful, laugh-filled take on how to rewire your habits without self-shame.

Because this isn’t about being perfect—it’s about progress, plans, and a pocketful of nuts.

Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com.

Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/.

Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.

Contact Jenni and Suze at [email protected]

Join Insight Maximizers’ Community:

The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 508190230 series 2895319
Content provided by Insight Maximizers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Insight Maximizers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You can’t just stop a habit… you’ve gotta swap it!

In this juicy episode, Suze and Jenni take on the familiar cycle of distractions, bad habits, and the secret sauce to real change: Stop and Swap. Whether you’re dodging feelings with sugar, TikTok, or tiny bags of chips, this episode is your permission slip to get curious (and compassionate) about what’s really going on under the surface.

Whether you’re working on drinking less, cleaning more, or just trying to swap doomscrolling for something less... doomy, Suze and Jenni offer a thoughtful, laugh-filled take on how to rewire your habits without self-shame.

Because this isn’t about being perfect—it’s about progress, plans, and a pocketful of nuts.

Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com.

Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/.

Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.

Contact Jenni and Suze at [email protected]

Join Insight Maximizers’ Community:

The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.

  continue reading

77 episodes

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