EQ 101: Emotional Intelligence Series Kick Off
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"What's your IQ?" might be a bit passé, but EQ (Emotional Intelligence) is your secret weapon for workplace success—especially when you're neurodivergent.
In this episode, Tonya breaks down the often-misunderstood world of emotional intelligence for neurodivergent professionals. You'll discover:
- Why traditional EQ advice fails neurodivergent brains (and what actually works instead)
- The five pillars of emotional intelligence translated into neurodivergent-friendly strategies
- Real-world scenarios where high EQ creates career advantages for ADHD, autistic, and other neurodivergent professionals
- Practical "brain-hack" techniques to read social cues more effectively without masking your authentic self
This episode is the beginning for me of a four-part series to talk more about emotional intelligence.
🧠 Need support with your neurodivergent professional journey? I help neurodivergent adults, couples, and professionals leverage their unique brain wiring for success at work and deeper connections in life.
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- ✅ 2-minute time management hacks for the ADHD brain
- ✅ Script templates for difficult workplace conversations
- ✅ Relationship-building techniques that honor neurodivergent communication styles
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60 episodes