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EP 442 Exercise to Stay Sharp

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Manage episode 485538564 series 2286043
Content provided by Brandon T. Adams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon T. Adams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this episode, I dive into the role fitness has played in my life. From lifting weights as a kid in small-town Iowa to how I use daily workouts now to give me clarity as a CEO.

If you're an entrepreneur, leader, or anyone looking to build more consistency and mental toughness in your life, this one’s for you.

Share your thoughts with me on Instagram: @brandontadams
Contact me: www.brandontadams.com
Text me: (563)217-6850

  continue reading

442 episodes

Artwork
iconShare
 
Manage episode 485538564 series 2286043
Content provided by Brandon T. Adams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon T. Adams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this episode, I dive into the role fitness has played in my life. From lifting weights as a kid in small-town Iowa to how I use daily workouts now to give me clarity as a CEO.

If you're an entrepreneur, leader, or anyone looking to build more consistency and mental toughness in your life, this one’s for you.

Share your thoughts with me on Instagram: @brandontadams
Contact me: www.brandontadams.com
Text me: (563)217-6850

  continue reading

442 episodes

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