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123. A dopamine menu - 20 ways to feel good without spending money

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Manage episode 499424327 series 3473627
Content provided by Maggie Tucker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maggie Tucker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Next time you get the urge to make a purchase, try one of these things to get a free or low-cost dopamine hit. We’re exploring the science of dopamine and how our brains are hooked on the thrill of a new purchase. Instead of letting the impulse to shop take over, we share ideas to create your own dopamine menu that will deliver the same feel-good chemicals without the financial hangover. Get ready to hack your brain’s reward system and find true satisfaction that’s more lasting than a new purchase.

Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/123-a-dopamine-menu-20-ways-to-feel-good-without-spending-money/

  continue reading

127 episodes

Artwork
iconShare
 
Manage episode 499424327 series 3473627
Content provided by Maggie Tucker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maggie Tucker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Next time you get the urge to make a purchase, try one of these things to get a free or low-cost dopamine hit. We’re exploring the science of dopamine and how our brains are hooked on the thrill of a new purchase. Instead of letting the impulse to shop take over, we share ideas to create your own dopamine menu that will deliver the same feel-good chemicals without the financial hangover. Get ready to hack your brain’s reward system and find true satisfaction that’s more lasting than a new purchase.

Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/123-a-dopamine-menu-20-ways-to-feel-good-without-spending-money/

  continue reading

127 episodes

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