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Breaking Free from Limiting Narratives: How Your Mind Creates Your Experience with Anita Čavrag (Part 3 of 3)

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Manage episode 503552460 series 3548630
Content provided by Michelle Dowker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Dowker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to Part 3 of my soul-stirring conversation with purpose coach Anita Čavrag. This one is my personal favourite.

In this final chapter of our three-part series, we explore the filters through which you experience reality and how they impact your sense of purpose, satisfaction, and what you believe is possible for your life and work.

This episode is a masterclass in reframing your internal dialogue, breaking free from inherited “shoulds,” and stepping into a new, empowered relationship with work and self.

If you’ve ever felt trapped by fear, doubt, or uncertainty about your next steps, this episode will help you soften those edges and begin to ask the powerful question: what if something more is possible?

Key Topics Discussed:

  • How unconscious narratives and language shape your sense of purpose
  • The power of “what if” as a tool for gentle transformation
  • Reframing fear and anxiety through playful, curious exploration
  • Recognizing the filters that limit possibility—and how to meet them with compassion
  • The difference between superficial “positive thinking” and true paradigm shift
  • Why transformation often begins with discomfort—but doesn’t have to stay there
  • When to pause on strategic questions and focus on inner clarity
  • Encouragement for those feeling stuck in the “in-between” of change

This episode wraps up an incredibly rich series that has offered deep insight into purpose, alignment, and inner truth. If you haven't listened to the first two parts of this interview, you can use the links below, or scroll back to episodes 26 and 27 on the Inner Purpose Podcast.

Resources & Links:

Don’t forget to rate, review, and share the podcast if you enjoyed this episode. It helps others discover the show and join the conversation. Until next ti

Support the show

CONNECT WITH MICHELLE:

FREE:

Name your real gifts & start aligning your work with who you actually are now. https://michelledowker.thrivecart.com/chart-your-power/

WORK WITH MICHELLE:

Soul Purpose Diagnostic — A fast, focused chart review for paradigm-shifting professionals ready to lead from their real design https://michelledowker.thrivecart.com/diagnostic/

Soul Purpose Lab — Step into the next chapter of your purpose work with a full-body "Yes. That's it.". https://michelledowker.thrivecart.com/purpose-lab/

Disclaimer:
This podcast is for informational & inspirational purposes only. Nothing shared is intended as medical, psychological, or personalized advice, and should not be used as a substitute for professional support.

  continue reading

Chapters

1. Welcome to Part Three of Anita's Series (00:00:00)

2. Reality vs. Our Interpretation (00:05:35)

3. Questioning Your Limiting Narratives (00:09:47)

4. Becoming an Observer of Reality (00:13:41)

5. Transforming Pain into Opportunity (00:18:35)

6. Slow Down Before Strategic Questions (00:23:43)

7. Closing Thoughts and Contact Information (00:29:49)

30 episodes

Artwork
iconShare
 
Manage episode 503552460 series 3548630
Content provided by Michelle Dowker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Dowker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to Part 3 of my soul-stirring conversation with purpose coach Anita Čavrag. This one is my personal favourite.

In this final chapter of our three-part series, we explore the filters through which you experience reality and how they impact your sense of purpose, satisfaction, and what you believe is possible for your life and work.

This episode is a masterclass in reframing your internal dialogue, breaking free from inherited “shoulds,” and stepping into a new, empowered relationship with work and self.

If you’ve ever felt trapped by fear, doubt, or uncertainty about your next steps, this episode will help you soften those edges and begin to ask the powerful question: what if something more is possible?

Key Topics Discussed:

  • How unconscious narratives and language shape your sense of purpose
  • The power of “what if” as a tool for gentle transformation
  • Reframing fear and anxiety through playful, curious exploration
  • Recognizing the filters that limit possibility—and how to meet them with compassion
  • The difference between superficial “positive thinking” and true paradigm shift
  • Why transformation often begins with discomfort—but doesn’t have to stay there
  • When to pause on strategic questions and focus on inner clarity
  • Encouragement for those feeling stuck in the “in-between” of change

This episode wraps up an incredibly rich series that has offered deep insight into purpose, alignment, and inner truth. If you haven't listened to the first two parts of this interview, you can use the links below, or scroll back to episodes 26 and 27 on the Inner Purpose Podcast.

Resources & Links:

Don’t forget to rate, review, and share the podcast if you enjoyed this episode. It helps others discover the show and join the conversation. Until next ti

Support the show

CONNECT WITH MICHELLE:

FREE:

Name your real gifts & start aligning your work with who you actually are now. https://michelledowker.thrivecart.com/chart-your-power/

WORK WITH MICHELLE:

Soul Purpose Diagnostic — A fast, focused chart review for paradigm-shifting professionals ready to lead from their real design https://michelledowker.thrivecart.com/diagnostic/

Soul Purpose Lab — Step into the next chapter of your purpose work with a full-body "Yes. That's it.". https://michelledowker.thrivecart.com/purpose-lab/

Disclaimer:
This podcast is for informational & inspirational purposes only. Nothing shared is intended as medical, psychological, or personalized advice, and should not be used as a substitute for professional support.

  continue reading

Chapters

1. Welcome to Part Three of Anita's Series (00:00:00)

2. Reality vs. Our Interpretation (00:05:35)

3. Questioning Your Limiting Narratives (00:09:47)

4. Becoming an Observer of Reality (00:13:41)

5. Transforming Pain into Opportunity (00:18:35)

6. Slow Down Before Strategic Questions (00:23:43)

7. Closing Thoughts and Contact Information (00:29:49)

30 episodes

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