In this transformative episode of Inner Light, host Aanya sits down with Serena Low—trauma-informed coach, best-selling author of The Hero Within, and champion for quiet achievers. Together, they explore the underestimated power of introverts, how to thrive in overstimulating environments, and what it means to lead with silence, softness, and self-trust. From navigating energy-draining spaces to redefining visibility without shouting, Serena shares practical tools and deep insights that encourage us to own our voice—even when the world feels too loud. If you’ve ever felt unseen in a room full of noise, this is the conversation you’ve been waiting for.

About the Guest:
Serena Low is a former lawyer turned transformational coach who specializes in helping quiet achievers and introverts rise authentically. She’s the author of The Hero Within and guides professionals and entrepreneurs to lead without changing who they are. Her work is rooted in self-leadership, energy awareness, and reframing visibility as a strength, not a strain.

Key Takeaways:

• Quiet achievers bring depth, quality, and wisdom that often go unnoticed in extrovert-centric environments.

• Managing your energy is an act of self-leadership—know when to engage and when to recharge.

• Speaking up doesn’t have to be loud. Strategic, thoughtful contributions are just as impactful.

• Visibility for introverts isn’t about performance—it’s about purpose and alignment.

• Begin reclaiming your voice by taking small, brave steps—your truth deserves space.

Connect with Serena Low:
Website: https://serenalow.com.au
LinkedIn: https://www.linkedin.com/in/serena-low/

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