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From Overdose to Inner Leadership: Justin Walker on Reclaiming Humanity in a Digital World

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Manage episode 499233377 series 3661940
Content provided by Innite. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Innite or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this powerful conversation, Justin Walker—IT expert, podcaster, and self-leadership coach—joins us to share his deeply personal transformation from surviving an overdose to becoming a voice of conscious leadership in the tech world. Through vulnerability, mindfulness, and discipline, Justin shows how healing and high performance can coexist. We explore how disconnection in high-stakes industries like cybersecurity can lead to burnout—and how reclaiming your "why" and honoring your humanness is the real innovation. A must-listen for leaders, tech professionals, and anyone looking to get back in touch with themselves.

About the Guest:
Justin Walker is a cybersecurity professional, entrepreneur, podcast host, and advocate for human-centered leadership. After facing addiction and a near-death overdose, he turned his life around through fitness, self-awareness, and building a supportive community. Today, he helps individuals and organizations integrate trust, empathy, and humanity into digital systems—bridging logic and soul in modern leadership.

Key Takeaways:

  • Cybersecurity and tech roles often dehumanize people—Justin’s journey reveals why connection matters more than productivity.

  • Healing starts with small daily practices: fitness, creativity, stillness, and real conversations.

  • Self-leadership requires grace and structure; you can’t lead others without first leading yourself.

  • Innovation thrives in space—rest, reflection, and silence are non-negotiable.

  • When leaders are vulnerable and authentic, they empower others to rise with them.

  • The first step to healing: turn off the noise and ask yourself, “Why am I doing this?”

Connect with Justin Walker:
Find Justin on LinkedIn and tune into his podcast to learn more about reclaiming self-leadership in a digital age.

Website: https://iteecmd.net/

Want to be a guest on Healthy Mind, Healthy Life?
DM on PodMatch – Send me a message:
DM Me Here:https://www.podmatch.com/hostdetailpreview/avik
Tune into all 15 podcasts:https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe To Newsletter:https://healthymindbyavik.substack.com/
Join Community:https://nas.io/healthymind

Stay Tuned And Follow Us!
YouTube – https://www.youtube.com/@healthymind-healthylife
Instagram – https://www.instagram.com/healthyminds.pod
Threads – https://www.threads.net/@healthyminds.pod
Facebook – https://www.facebook.com/podcast.healthymind
LinkedIn – https://www.linkedin.com/in/reemachatterjee/
https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #SelfLeadership #CyberWellness #PodcastLife #TransformationJourney #HealingIsPossible #HumanCenteredTech #GrowthMindset #VoicesOfUnity #InspirationDaily

  continue reading

125 episodes

Artwork
iconShare
 
Manage episode 499233377 series 3661940
Content provided by Innite. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Innite or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this powerful conversation, Justin Walker—IT expert, podcaster, and self-leadership coach—joins us to share his deeply personal transformation from surviving an overdose to becoming a voice of conscious leadership in the tech world. Through vulnerability, mindfulness, and discipline, Justin shows how healing and high performance can coexist. We explore how disconnection in high-stakes industries like cybersecurity can lead to burnout—and how reclaiming your "why" and honoring your humanness is the real innovation. A must-listen for leaders, tech professionals, and anyone looking to get back in touch with themselves.

About the Guest:
Justin Walker is a cybersecurity professional, entrepreneur, podcast host, and advocate for human-centered leadership. After facing addiction and a near-death overdose, he turned his life around through fitness, self-awareness, and building a supportive community. Today, he helps individuals and organizations integrate trust, empathy, and humanity into digital systems—bridging logic and soul in modern leadership.

Key Takeaways:

  • Cybersecurity and tech roles often dehumanize people—Justin’s journey reveals why connection matters more than productivity.

  • Healing starts with small daily practices: fitness, creativity, stillness, and real conversations.

  • Self-leadership requires grace and structure; you can’t lead others without first leading yourself.

  • Innovation thrives in space—rest, reflection, and silence are non-negotiable.

  • When leaders are vulnerable and authentic, they empower others to rise with them.

  • The first step to healing: turn off the noise and ask yourself, “Why am I doing this?”

Connect with Justin Walker:
Find Justin on LinkedIn and tune into his podcast to learn more about reclaiming self-leadership in a digital age.

Website: https://iteecmd.net/

Want to be a guest on Healthy Mind, Healthy Life?
DM on PodMatch – Send me a message:
DM Me Here:https://www.podmatch.com/hostdetailpreview/avik
Tune into all 15 podcasts:https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe To Newsletter:https://healthymindbyavik.substack.com/
Join Community:https://nas.io/healthymind

Stay Tuned And Follow Us!
YouTube – https://www.youtube.com/@healthymind-healthylife
Instagram – https://www.instagram.com/healthyminds.pod
Threads – https://www.threads.net/@healthyminds.pod
Facebook – https://www.facebook.com/podcast.healthymind
LinkedIn – https://www.linkedin.com/in/reemachatterjee/
https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #SelfLeadership #CyberWellness #PodcastLife #TransformationJourney #HealingIsPossible #HumanCenteredTech #GrowthMindset #VoicesOfUnity #InspirationDaily

  continue reading

125 episodes

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