Go offline with the Player FM app!
196: How To Heal From Grief & Take Your Power Back With Gurds Hundal
Manage episode 440607187 series 1110660
Grief is a strange thing. One minute your happy and the next grieving someone special in your life. Grief can cause us to feel or do weird things. 💔
In this episode, I share my personal experience of grieving my grandma and how my uncle's passing caused me to go within and heal my relationship with grief. Last month marked her 10 year anniversary and I share how I deal with grief now. 💗✨
I believe we are lacking how to grief yet it's an important part of life.
In this podcast episode we dive into:
• How I healed my heartbreak of losing my grandma 10 years ago
• How my uncle's passing led to my grief journey
• The power of letting the past go
• How to honour your loved ones even when they have transcended
This episode is especially for you if you’re healing from grief and don't know where to start.
Remember, you're not meant to stay in the darkness, you're meant to shine bright and your love wants only want to see you thrive 🌸
Gurds details:
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here: https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book
174 episodes
Manage episode 440607187 series 1110660
Grief is a strange thing. One minute your happy and the next grieving someone special in your life. Grief can cause us to feel or do weird things. 💔
In this episode, I share my personal experience of grieving my grandma and how my uncle's passing caused me to go within and heal my relationship with grief. Last month marked her 10 year anniversary and I share how I deal with grief now. 💗✨
I believe we are lacking how to grief yet it's an important part of life.
In this podcast episode we dive into:
• How I healed my heartbreak of losing my grandma 10 years ago
• How my uncle's passing led to my grief journey
• The power of letting the past go
• How to honour your loved ones even when they have transcended
This episode is especially for you if you’re healing from grief and don't know where to start.
Remember, you're not meant to stay in the darkness, you're meant to shine bright and your love wants only want to see you thrive 🌸
Gurds details:
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here: https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book
174 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.