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186: Healing The Shadows From Your Past With Rathika Marsh
Manage episode 395911140 series 1110660
Content provided by Gurds Hundal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gurds Hundal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This week on the Inner Light Project Podcast, we embark on a journey of what the psychology texbook theory is regarding trauma and who they 'think' are more likely to have trauma.
We delved into my guests personal journal of self transformation, despite being a psychologist and how spirituality healed her to rebirth her identity.
In this episode, we are joined by Rathika Marsh's to talk about trauma, what it means, how cultural trauma affects us, identity crisis, spiritual by passing and how women in the world can heal and take their power back.
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Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
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Manage episode 395911140 series 1110660
Content provided by Gurds Hundal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gurds Hundal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This week on the Inner Light Project Podcast, we embark on a journey of what the psychology texbook theory is regarding trauma and who they 'think' are more likely to have trauma.
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In this episode, we are joined by Rathika Marsh's to talk about trauma, what it means, how cultural trauma affects us, identity crisis, spiritual by passing and how women in the world can heal and take their power back.
In this episode, Rathika and I explore…
The definition of trauma in the psychology world
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Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
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Similar to Inner Light Project®
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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