Want to raise your vibration but don't know where to start? You've heard the word frequency but don't quite understand it? Then this episode is for you!

On this week's episode, we talk about this with Karen Cheong, a transformational speaker with 25 years of experience of guiding people to release unconscious blocks called distortion patterns.

In this podcast episode we also talk about:

- The power of rebirths

- How being overachievers drained our souls

- How a health journey can lead you to your biggest breakthrough

- The power of shifting your frequency and how to step into your brilliance

Connect with Karen on Youtube Here: https://www.youtube.com/c/SphericalLuminosity
Connect with Karen on Instagram Here: https://www.instagram.com/spherical_luminosity/

Grab Karen's Freebie Here: https://sphericalluminosity.com/quietyourmind

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

Order My Book: https://gurdshundal.com/book/

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