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S1E9: Preparing the Baby's First Home: Your Body and Mind
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In this episode I talk about my mental and physical transformational journey that I went through to prepare the body as its baby's first home. Diet and exercise routine pre pregnancy can be an important life style change to start before the baby is conceived so you can give it the healthiest start to life.
Listen on to get inspired and spread the love of good habits as part of our pre-pregnancy checklist.
Thank you for listening. Please share this episode and feel free to connect with me on Instagram @indianbornaussiebred and show your love.
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