In this episode of The Inclusive Dad podcast, host AAron sits down with Dr. Kristen Williamson, a late-diagnosed neurodivergent counselor, autism advocate, and proud “neurospicy” mom. Together, they explore how inclusion looks for those with invisible disabilities, why autism presents differently in women, and how workplaces can better support neurodivergent employees. With humor, vulnerability, and practical wisdom, Dr. Kristen shares her journey from personal diagnosis to professional advocacy—and why self-diagnosis matters. They also tackle the myths around neurodiversity, the power of asking questions, and how showing up with curiosity instead of judgment can change lives.

Key Takeaways:

Neurospicy Identity – Embracing neurodivergence as a strength can empower personal and community healing.

Invisible Struggles – Late autism diagnosis, especially for women, reveals gaps in awareness, support, and diagnostic criteria.

Workplace Inclusion – Neurodivergent-friendly environments need direct communication and flexible expectations.

Curiosity Over Judgment – Asking respectful questions opens doors to authentic inclusion across all spectrums.

Celebrate Wins – Positive psychology offers powerful tools for helping neurodivergent individuals thrive and feel seen.

Dr. Kristen’s definition of inclusion:

Inclusion is creating places where everybody can be seen, valued, heard and where we don't need to be on all the time.

Dr. Kristen’s Bio:

Dr. Kristen is a licensed professional counselor with her doctorate obtained in Behavioral Health Management. As a late in life dx neurodivergent human she is passionate about autism/adhd advocacy and empowerment. She strives to create a safe space for others to develop tools to thrive in their personal and professional lives. She leads with unconditional positive regard and optimism all while reminding the world it is okay to just be human.

Connect with Dr. Kristen:

Website: https://www.empowermindsolutionsllc.com/

Facebook: https://www.facebook.com/profile.php?id=61573292573273#

Instagram: https://www.instagram.com/empowermindsolutionsllc/?hl=en

LinkedIn: https://www.linkedin.com/in/drkristenwilliamson/

SPAM© Count:

Host:

Yes

Current Guest:

No

Cumulative Guest Stats:

Yes - 42

No - 58

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