In this powerful episode of Inchstones, host Sarah Kernion talks with Michelle Dempsey-Multack, a co-parenting expert and fellow mom who deeply understands the emotional weight of divorce - especially when raising children with disabilities like nonspeaking autism and apraxia.

Together, they dive into what it really feels like to co-parent when your child needs more. From navigating different parenting styles post-divorce to dealing with grief, guilt, and resilience, this conversation doesn’t shy away from the hard stuff. Michelle opens up about her own healing journey and the role self-compassion plays in showing up for your child.

They also explore the importance of perspective, how shifting the way you look at your situation can ease pressure and create more peace for both you and your child. Most importantly, they discuss celebrating the inchstones—the tiny, hard-fought moments of progress that matter more than traditional milestones when parenting through the lens of neurodiversity.

Whether you’re in the thick of divorce, parenting a child with autism or apraxia, or just need to feel seen, this episode offers real talk, hope, and solidarity.

All of the links to Michelle's courses, social media and work can be found HERE