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Killer Mike: On His Weight Loss Journey | Forward Progress
Manage episode 505678860 series 2849859
Killer Mike addresses his lifestyle changes that resulted in him losing more than 100 pounds. He stresses the importance of his ‘power hour’ - the first hour of the day when he meditates, exercises and prioritizes his well being. Saying he started to see too many of his friends die, he realized his need to get his diet under control to be around for a long time for his children.
501 episodes
Manage episode 505678860 series 2849859
Killer Mike addresses his lifestyle changes that resulted in him losing more than 100 pounds. He stresses the importance of his ‘power hour’ - the first hour of the day when he meditates, exercises and prioritizes his well being. Saying he started to see too many of his friends die, he realized his need to get his diet under control to be around for a long time for his children.
501 episodes
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