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Ep 39 | Surf Fitness: How flexible and strong do you need to be - what you actually need and what's just bs
Manage episode 343727154 series 3298801
If you think you have an issue with your fitness or mobility for surfing, this guide will help you identify what may be the issue and give you the baselines to test it.
Get your OMBE Merch - https://links.ombe.surf/ombe-merch
Explore The OMBE Training Library - https://links.ombe.surf/surf-programs
Start Your Free Trial - https://links.ombe.surf/trial-membership
Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe
Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community
Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter
Join The OMBE Community - https://links.ombe.surf/free-community
Submit an episode suggestion - https://links.ombe.surf/ep-suggestion
Full written guide:
https://www.ombe.co/guides/surf-fitness-how-flexible-and-strong-do-you-need-to-be
62 episodes
Manage episode 343727154 series 3298801
If you think you have an issue with your fitness or mobility for surfing, this guide will help you identify what may be the issue and give you the baselines to test it.
Get your OMBE Merch - https://links.ombe.surf/ombe-merch
Explore The OMBE Training Library - https://links.ombe.surf/surf-programs
Start Your Free Trial - https://links.ombe.surf/trial-membership
Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe
Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community
Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter
Join The OMBE Community - https://links.ombe.surf/free-community
Submit an episode suggestion - https://links.ombe.surf/ep-suggestion
Full written guide:
https://www.ombe.co/guides/surf-fitness-how-flexible-and-strong-do-you-need-to-be
62 episodes
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