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Does the Mediterranean diet hold the key to longevity?

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Manage episode 498789891 series 3447154
Content provided by Healthline Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthline Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Can you eat your way to a longer, healthier life? And if so, what diet might best foster longevity? Over the past decade or so, a long string of studies has added to the evidence that a Mediterranean-type diet may do wonders for the body and mind. In this episode of In Conversation, Dr. Tom Barber, professor of endocrinology and obesity expert, helps us explore the evidence linking a Mediterranean diet to a longer, healthier life.

In Conversation is a Healthline Media original podcast. This episode was produced by Flamingo Media for Medical News Today.

  continue reading

46 episodes

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iconShare
 
Manage episode 498789891 series 3447154
Content provided by Healthline Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthline Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Can you eat your way to a longer, healthier life? And if so, what diet might best foster longevity? Over the past decade or so, a long string of studies has added to the evidence that a Mediterranean-type diet may do wonders for the body and mind. In this episode of In Conversation, Dr. Tom Barber, professor of endocrinology and obesity expert, helps us explore the evidence linking a Mediterranean diet to a longer, healthier life.

In Conversation is a Healthline Media original podcast. This episode was produced by Flamingo Media for Medical News Today.

  continue reading

46 episodes

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