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Does the Mediterranean diet hold the key to longevity?
Manage episode 498789891 series 3447154
Can you eat your way to a longer, healthier life? And if so, what diet might best foster longevity? Over the past decade or so, a long string of studies has added to the evidence that a Mediterranean-type diet may do wonders for the body and mind. In this episode of In Conversation, Dr. Tom Barber, professor of endocrinology and obesity expert, helps us explore the evidence linking a Mediterranean diet to a longer, healthier life.
In Conversation is a Healthline Media original podcast. This episode was produced by Flamingo Media for Medical News Today.
46 episodes
Manage episode 498789891 series 3447154
Can you eat your way to a longer, healthier life? And if so, what diet might best foster longevity? Over the past decade or so, a long string of studies has added to the evidence that a Mediterranean-type diet may do wonders for the body and mind. In this episode of In Conversation, Dr. Tom Barber, professor of endocrinology and obesity expert, helps us explore the evidence linking a Mediterranean diet to a longer, healthier life.
In Conversation is a Healthline Media original podcast. This episode was produced by Flamingo Media for Medical News Today.
46 episodes
All episodes
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