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Redefining Resilience: Dr. Ashley Smith on Overcoming Anxiety and Building Strength
Manage episode 497781230 series 2401960
In this episode of In a World with Real Media, Dr. Ashley Smith, an award-winning psychologist, author, and co-founder of Peak Mind, shares her personal journey with a rare vision impairment and how she used adversity to transform her life and career. She dives into the science behind anxiety, building confidence, and the tools for cultivating psychological resilience, happiness, and authentic leadership. Packed with actionable insights and inspiring stories, this conversation will leave you empowered to embrace challenges, overcome fear, and live a bold, meaningful life.
Dr. Ashley's Website: https://www.drashleysmith.com/
Real Media: https://www.realmediakc.com/
64 episodes
Manage episode 497781230 series 2401960
In this episode of In a World with Real Media, Dr. Ashley Smith, an award-winning psychologist, author, and co-founder of Peak Mind, shares her personal journey with a rare vision impairment and how she used adversity to transform her life and career. She dives into the science behind anxiety, building confidence, and the tools for cultivating psychological resilience, happiness, and authentic leadership. Packed with actionable insights and inspiring stories, this conversation will leave you empowered to embrace challenges, overcome fear, and live a bold, meaningful life.
Dr. Ashley's Website: https://www.drashleysmith.com/
Real Media: https://www.realmediakc.com/
64 episodes
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