In this episode I'm diving into the power of PERSONAL standards ... how they provide a valuable framework, shape the way you show up in every part of your life, and the way they can impact your quality of life. If you’ve been coasting, compromising, or living by someone else’s standards, this is your time to reclaim your standards!

Episode Highlights:

• What personal standards are and how they shape your quality of life.
• Why your standards must be personal—not borrowed from others.
• How to set, practice, and maintain standards that reflect who you are and who you want to become.

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Here’s to more intentional connection and less grind … 9 minutes at a time!