Time goes fast, and if we don’t get intentional with it, it disappears before we even realize it. In this episode, I’m talking about something simple that can help you reset your focus and take back your time: a big list of things you want to do with your life. Not goals to chase or boxes to check, but a collection of dreams and intentions that help you live more on purpose. It’s not about pressure. It’s about perspective. And writing it down might just change everything.

Episode Highlights
• Time doesn’t return, so it’s worth deciding how to spend it
• Intention setting can shift the way you experience your days
• A big list invites you to dream again and disrupt the mundane
• Writing it down creates momentum you didn’t know you needed
• You can start with ten and grow from there

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Do you have questions you’d love to ask but don’t because you aren’t sure who to ask or you’d rather not let the world in on not having it all together? I am here for it! I can't wait to answer your questions. DM me on Instagram @jennifersise and I will answer your question on an episode soon.
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Here’s to more intentional connection and less grind … 9 minutes at a time!