Improve Energy for Busy Moms | Gut Health, Hormone Imbalance, Fatigue, Moodiness, Bloating, Weight Loss
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57. Healthy Habits Made Simple: Solving Overwhelm, Frustration, and Confusion with Amanda, Kara, and Sara
Manage episode 522151067 series 3614295
Hi Listeners!
In This Episode, We Break Down:
What The Nourish Experience Actually Looks Like (and Why It Works)
Sara shares why the podcast only scratches the surface of what’s possible — and how personalized coaching, accountability, and clear direction help you move from “trying everything” to finally seeing real results.
You’ll learn:
- How a discovery call works (spoiler: it’s all about YOU)
- What we ask, what you can expect, and how we decide together if it’s a good fit
- Why having a roadmap saves you time, energy, and years of frustration
- How HSA/FSA funds can be used for the program
- The different tiers and flexible payment options available
Kara breaks down how she helps new clients navigate the program without overwhelm — including early check-ins, resource guidance, pacing support, and encouragement for busy seasons of life.
Amanda explains how Nourish offers two coaches with two specialties — gut health and hormone health — and how clients can move between coaches seamlessly thanks to shared notes and protected electronic records. Two perspectives, one united team.
Plus, we all share our before-and-after stories!
Ready to feel empowered? Grab your earbuds and listen in!
Sara — Nourish Health Coaching
To learn more about my 12-week Gain Health, Lose Weight, Grow Closer to Your Creator Program, book a FREE discovery call here: www.callwithsara.com
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58 episodes