Stephen Fry's 7 Deady Sins - I will take each one of the Seven Sins in turn, lay them out on the surgical table and poke, prod, pry and provoke in an attempt to try to anatomise and understand them; I hope and believe it will be, if nothing else, delicious fun and something of a change from the usual run of podcastery. Hosted on Acast. See acast.com/privacy for more information.
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Episode 176: Leslie Schilling, MA, RDN, CSCS, CEDS-C-What to Know About Clean Eating, Sugar, & Artificial Dyes
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Manage episode 495797937 series 2780742
Content provided by Melissa Louise Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Louise Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The tricky part about diet culture is that it oftentimes masquerades as health and wellness. Given that, in today’s episode, Leslie Schilling and I discuss and even debunk some of today’s most prevalent wellness trends.
Leslie Schilling is a registered dietitian, sports nutritionist, nutrition therapist, and the author of Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design. Leslie also served as a performance nutrition consultant for Cirque du Soleil®, is an expert contributor to U.S. News & World Report, and has been featured in media outlets like Health, Women's Health, Self, Pregnancy Magazine,Yoga Journal, The Huffington Post, and on HGTV.
In our time together, Leslie discusses the oftentimes disordered nature of clean eating, including her thoughts on Whole 30. She also gives important insight on increased fears regarding sugar consumption, as well as artificial dyes. As you’ll hear today, Leslie is an advocate for helping her clients, and people in general, find peace with food and their bodies. I hope that’s exactly what this conversation moves you toward today.
Buy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.
…
continue reading
Leslie Schilling is a registered dietitian, sports nutritionist, nutrition therapist, and the author of Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design. Leslie also served as a performance nutrition consultant for Cirque du Soleil®, is an expert contributor to U.S. News & World Report, and has been featured in media outlets like Health, Women's Health, Self, Pregnancy Magazine,Yoga Journal, The Huffington Post, and on HGTV.
In our time together, Leslie discusses the oftentimes disordered nature of clean eating, including her thoughts on Whole 30. She also gives important insight on increased fears regarding sugar consumption, as well as artificial dyes. As you’ll hear today, Leslie is an advocate for helping her clients, and people in general, find peace with food and their bodies. I hope that’s exactly what this conversation moves you toward today.
Buy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.
176 episodes
MP3•Episode home
Manage episode 495797937 series 2780742
Content provided by Melissa Louise Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Louise Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The tricky part about diet culture is that it oftentimes masquerades as health and wellness. Given that, in today’s episode, Leslie Schilling and I discuss and even debunk some of today’s most prevalent wellness trends.
Leslie Schilling is a registered dietitian, sports nutritionist, nutrition therapist, and the author of Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design. Leslie also served as a performance nutrition consultant for Cirque du Soleil®, is an expert contributor to U.S. News & World Report, and has been featured in media outlets like Health, Women's Health, Self, Pregnancy Magazine,Yoga Journal, The Huffington Post, and on HGTV.
In our time together, Leslie discusses the oftentimes disordered nature of clean eating, including her thoughts on Whole 30. She also gives important insight on increased fears regarding sugar consumption, as well as artificial dyes. As you’ll hear today, Leslie is an advocate for helping her clients, and people in general, find peace with food and their bodies. I hope that’s exactly what this conversation moves you toward today.
Buy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.
…
continue reading
Leslie Schilling is a registered dietitian, sports nutritionist, nutrition therapist, and the author of Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design. Leslie also served as a performance nutrition consultant for Cirque du Soleil®, is an expert contributor to U.S. News & World Report, and has been featured in media outlets like Health, Women's Health, Self, Pregnancy Magazine,Yoga Journal, The Huffington Post, and on HGTV.
In our time together, Leslie discusses the oftentimes disordered nature of clean eating, including her thoughts on Whole 30. She also gives important insight on increased fears regarding sugar consumption, as well as artificial dyes. As you’ll hear today, Leslie is an advocate for helping her clients, and people in general, find peace with food and their bodies. I hope that’s exactly what this conversation moves you toward today.
Buy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.
176 episodes
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