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⚠️ Content Warning:

This episode contains open discussion around suicidal ideation and grief. Please take care while listening.

This Week’s Episode is with Mike Cormier - a seasoned mental health professional with over 25 years of experience in the mental health system.His background spans mental health management, leadership, administrative roles, mentorship, and entrepreneurship.Mike is the host of The Inner Circle On Air podcast, where he shares insights on physical, mental, and spiritual wellness, aiming to provide tools for daily health and well-being.

In this raw and confronting conversation, we dive into something that doesn’t get talked about enough:

What happens when you’ve spent years showing up for everyone else… but forgot how to show up for yourself?

We speak on:

• Learning to lead with self-care, not just strategy
• What burnout really looks like behind closed door.
• The cost of over-giving
• And the exact moment Mike reclaimed his own power

It’s one of those episodes that makes you stop, reflect, and (maybe for the first time in a while) ask:

“What do I need right now?”

To find out more about Mike; simply head to his official website at:

https://www.theinnercircleonair.com/

👇🏼 To keep up to date with the Imperfectly Perfect Campaign, simply head to the link below to be across all of our latest news, shows, events and resources at:

Official Website: https://www.imperfectlyperfectcampaign.org/

Youtube: https://www.youtube.com/c/ImperfectlyPerfectCampaign

Instagram: https://www.instagram.com/imperfectlyperfectcampaign/

Twitter: https://twitter.com/imperfe25671910

Host: @_glennmarsden | glennmarsden.com

The Imperfectly Perfect Campaign is creating awareness and not a substitute for professional advice. Should you need help, please refer to your nearest crisis numbers.

A big thank you to our voice over artist: Mike Christensen

( thevoicemonkey.com )

All guest images and materials featured in this episode have been provided by the guests.

The Imperfectly Perfect Campaign is a philanthropic initiative, self-funded by its founder, Glenn Marsden. The campaign exists to provide free, accessible mental wellbeing resources through our platforms, free digital magazine, free podcast episodes, and to drive global awareness. It is not a nonprofit nor supported by donations — it operates solely through purpose-driven action.

⚠️ Please note: The Imperfectly Perfect Campaign is focused on awareness and is not a substitute for professional advice. If you are in need of immediate support, please contact your local crisis line.