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Willingness to Change
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Transformation doesn't happen overnight. Too often we see others in their radiance and believe it was easy for them to achieve. Granted, a small percentage of people were taught as children healthy coping strategies and had access to excellent resources that allowed them to navigate life's challenges from a healthier state.
However, most people make a conscious choice for change. Whether a life challenge that acted as a catalyst, or conscious choosing, it requires a willingness to change.
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