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Ep 110. 5 Things You Didn't Know About Growing Old
Manage episode 293006843 series 1465283
Content provided by Dr. Geneva Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Geneva Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
There’s a difference between getting older and getting old. Who said that we had to let a little age slow us down? Today we speak with Wendy Adlerstein in part two of a series focusing on the myths and misconceptions of aging, as well as ways to stay vibrant as we grow.
Wendy holds a B.A. from Clark University in Psychology with a concentration in Sociology and Human Services. In addition to her Massachusetts License in Social Work, she holds a Certificate in Gerontology from the Worcester Consortium Gerontology Program. She is a member of the Aging Life Care Association.
Join us for more tips on manifesting a long, vibrant and healthy life!
KEY TAKEAWAYS
- The common myths about aging
- Maintaining mental health in our later years
- Tips to combat the physical aspects of growing older
- The importance of planning ahead
QUOTES
- “Frame your mindset on how you want to live.” - Wendy Adlersetein, 18:50
- “Enjoy the ride, enjoy the journey” - Wendy Adlerstein, 32:15
- “One of the most important things that I can do is to find, and give, joy.” - Dr. Geneva Williams 32:50
RESOURCES MENTIONED
99 episodes
Ep 110. 5 Things You Didn't Know About Growing Old
Ignite 2 Impact Podcast - Raise up and Inspire the Next Generation of Leaders
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Manage episode 293006843 series 1465283
Content provided by Dr. Geneva Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Geneva Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
There’s a difference between getting older and getting old. Who said that we had to let a little age slow us down? Today we speak with Wendy Adlerstein in part two of a series focusing on the myths and misconceptions of aging, as well as ways to stay vibrant as we grow.
Wendy holds a B.A. from Clark University in Psychology with a concentration in Sociology and Human Services. In addition to her Massachusetts License in Social Work, she holds a Certificate in Gerontology from the Worcester Consortium Gerontology Program. She is a member of the Aging Life Care Association.
Join us for more tips on manifesting a long, vibrant and healthy life!
KEY TAKEAWAYS
- The common myths about aging
- Maintaining mental health in our later years
- Tips to combat the physical aspects of growing older
- The importance of planning ahead
QUOTES
- “Frame your mindset on how you want to live.” - Wendy Adlersetein, 18:50
- “Enjoy the ride, enjoy the journey” - Wendy Adlerstein, 32:15
- “One of the most important things that I can do is to find, and give, joy.” - Dr. Geneva Williams 32:50
RESOURCES MENTIONED
99 episodes
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Similar to Ignite 2 Impact Podcast - Raise up and Inspire the Next Generation of Leaders
Join Larry Mantle weekdays for lively and in-depth discussions of Los Angeles and Southern California news, politics, science, entertainment, the arts and more. More AirTalk at www.kpcc.org.
…
continue reading
Is it best that our food is Local and Organic or Big and Conventional? Our view is “Both, and..” We don’t come to the table with a bias, except that good farming like good food comes in all shapes and sizes. Farm to Table Talk explores issues and the growing interest in the story of how and where the food on our tables is produced, processed and marketed. The host, Rodger Wasson is a food and agriculture veteran. Although he was the first of his family to leave the grain and livestock farm a ...
…
continue reading
POLITICO takes you behind the scenes with Washington's power players to uncover what's really driving politics and policy in the nation’s capital.
…
continue reading
Weekly wrap of events of the week peppered with context, commentary and opinion by a superstar panel. Click here to support Newslaundry: http://bit.ly/paytokeepnewsfree Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The Irish Times' unrivalled foreign affairs coverage, now brought to you in weekly podcast form. Hosted by Chris Dooley with regular contributors Patrick Smyth, Denis Staunton, Lara Marlowe, Suzanne Lynch, Derek Scally, Tom Hennigan, Clifford Coonan and Ruadhan Mac Cormaic.
…
continue reading
The Situation Room with Wolf Blitzer and Pamela Brown: The command center for breaking news, politics and extraordinary reports from around the world. The Situation Room airs weekdays 10am-12pm Eastern, Monday through Friday on CNN.
…
continue reading
Wrap your day with the world’s biggest stories. We set the bar on the daily news catch-up, going deeper on news stories that speak to the moment. An evening news podcast updated seven days a week, from CBC News. Sort out what's real, what's relevant and what’s truly new, from a Canadian perspective, with hosts Susan Bonner and Stephanie Skenderis. Context, analysis and surprise — all in about 25 minutes.
…
continue reading
Amanpour is CNN International's flagship global affairs interview program hosted by Chief International Correspondent Christiane Amanpour.
…
continue reading
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