Midlife Vital Signs & A Fitness Routine That Works Ideal Age podcast

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Midlife Vital Signs & A Fitness Routine That Works

6d ago 42:30

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Content provided by Liz Wolfe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Wolfe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How do you know you’re 40+? Liz and Jamie talk bold requests and booty shorts, then help you cover your fitness bases with a midlife fitness routine that actually works. (Our job title: Badass!)
Love us as much as we love ourselves? Here’s what to do:
💫 Become an Ideal Age Insider HERE (it’s free!) or follow us on INSTAGRAM
💫 Shop Ideal Age products HERE with code IAPODCAST
💫 To ask us a question, click HERE

*SUBSCRIBE & LEAVE A REVIEW TO BE ENTERED IN OUR MONTHLY GIVEAWAY!*
To be entered, send a screenshot to @your_idealage on IG or submit your screenshot HERE.
*PRODUCTS & DISCOUNTS*
💸Use discount code IAPODCAST on all Ideal Age purchases
💸Find MD Logic Health HERE and use code Ideal (try the digestive enzymes and CoQ10!)
💸Find the Walking Pad HERE & use discount code IDEALAGE for the best discount available!

… continue reading

14 episodes

#Fitness #Liz Wolfe

Artwork

Midlife Vital Signs & A Fitness Routine That Works

published 6d ago

Share

MP3•Episode home

Content provided by Liz Wolfe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Wolfe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How do you know you’re 40+? Liz and Jamie talk bold requests and booty shorts, then help you cover your fitness bases with a midlife fitness routine that actually works. (Our job title: Badass!)
Love us as much as we love ourselves? Here’s what to do:
💫 Become an Ideal Age Insider HERE (it’s free!) or follow us on INSTAGRAM
💫 Shop Ideal Age products HERE with code IAPODCAST
💫 To ask us a question, click HERE

*SUBSCRIBE & LEAVE A REVIEW TO BE ENTERED IN OUR MONTHLY GIVEAWAY!*
To be entered, send a screenshot to @your_idealage on IG or submit your screenshot HERE.
*PRODUCTS & DISCOUNTS*
💸Use discount code IAPODCAST on all Ideal Age purchases
💸Find MD Logic Health HERE and use code Ideal (try the digestive enzymes and CoQ10!)
💸Find the Walking Pad HERE & use discount code IDEALAGE for the best discount available!

… continue reading

14 episodes

#Fitness #Liz Wolfe

All episodes

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