Deep Dive - Emotional Dysregulation - The Why of Things, Part 14 of 15
Manage episode 448025311 series 3464669
What drives someone to react with such intense emotions that seem out of sync with the situation? This episode promises to unravel the complexities of emotional dysregulation, shedding light on how early experiences and trauma imprint deep emotional patterns that can persist into adulthood. We'll explore the connections between these ingrained responses and Cluster B personality disorders, examining how traits such as impulsivity and self-focus reveal themselves in disorders like antisocial and narcissistic personality disorders. Discover how chronic stress alters brain development, leading to the emotional storms that impact personal interactions and self-perception.
In our discussion, we also tackle how emotional dysregulation can ripple through relationships, creating tension and misunderstanding. The unintentional nature of these emotional storms is emphasized, along with the vital role of professional help in nurturing healthier coping strategies. For those supporting loved ones grappling with these challenges, we emphasize the necessity of setting boundaries and maintaining self-care, offering a path to empathy and understanding without sacrificing personal well-being. Tune in for insights that will deepen your understanding of emotional dysregulation and its profound influence on both individuals and their relationships.
Chapters
1. Understanding Emotional Dysregulation and Impact (00:00:00)
2. Navigating Emotional Dysregulation and Relationships (00:07:21)
186 episodes