In this episode I'm talking about what I think we all have - a snow globe of childhood. What am I talking about? It's that tiny slice in time in your childhood that will always be perfect no matter what else comes along in your life. It holds people, a place, maybe objects, scents and experiences that made you feel seen, special and safe, and leaves out all the bad stuff. It's the globe that you can shake and have play perfectly the same in your mind every time. When the snow falls in your globe you feel that same feeling of being seen, special and safe. I think we all have one and need one, and I believe our breath can help us expand our globe to include more moments of love, joy and peace that we may have forgotten along the way.