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Content provided by TIm Westbrook and Tim Westbrook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TIm Westbrook and Tim Westbrook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How To Achieve Healing At All Levels

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Manage episode 509034681 series 2818661
Content provided by TIm Westbrook and Tim Westbrook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TIm Westbrook and Tim Westbrook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Healing is more than just treating your wounds or feeling better. By going beyond surface-level fixes, you also address your biggest internal suffering. Joining Tim Westbrook in this insightful conversation is practitioner, speaker, and founder of Breakthrough Performance and Rehab Wesley Kress. He dispels the myth of the “inaccurate body” and the right way to deal with unresolved trauma, the most overlooked factor in every disease. Wes also emphasizes the importance of never shying away from difficult conversations, the positive benefits of meditation, and why self-love should always be one of your top priorities. If you want to learn how to live a more meaningful life, brave your storms, and find your best path to healing, this one is for you.

  continue reading

103 episodes

Artwork
iconShare
 
Manage episode 509034681 series 2818661
Content provided by TIm Westbrook and Tim Westbrook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TIm Westbrook and Tim Westbrook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Healing is more than just treating your wounds or feeling better. By going beyond surface-level fixes, you also address your biggest internal suffering. Joining Tim Westbrook in this insightful conversation is practitioner, speaker, and founder of Breakthrough Performance and Rehab Wesley Kress. He dispels the myth of the “inaccurate body” and the right way to deal with unresolved trauma, the most overlooked factor in every disease. Wes also emphasizes the importance of never shying away from difficult conversations, the positive benefits of meditation, and why self-love should always be one of your top priorities. If you want to learn how to live a more meaningful life, brave your storms, and find your best path to healing, this one is for you.

  continue reading

103 episodes

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