Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Joey Moehrholt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Moehrholt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Mindful Meditation

9:53
 
Share
 

Manage episode 228536422 series 2404949
Content provided by Joey Moehrholt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Moehrholt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Mindfull or Mindful; how are you feeling? Take ten minutes from the day, and allow yourself space to create a mindful awareness in your body. This meditation will help you explore subtle things in the body, and how they can make a big impact on your mindfulness practice.

With only nine minutes, I will guide you on an internal an external view of the body, connected with the breath and the subtle thoughts that surround each action.

Follow me on Instagram.

Buy the Searching for Satya shirt here.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/idkmilspouse/message Support this podcast: https://podcasters.spotify.com/pod/show/idkmilspouse/support
  continue reading

14 episodes

Artwork
iconShare
 
Manage episode 228536422 series 2404949
Content provided by Joey Moehrholt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Moehrholt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Mindfull or Mindful; how are you feeling? Take ten minutes from the day, and allow yourself space to create a mindful awareness in your body. This meditation will help you explore subtle things in the body, and how they can make a big impact on your mindfulness practice.

With only nine minutes, I will guide you on an internal an external view of the body, connected with the breath and the subtle thoughts that surround each action.

Follow me on Instagram.

Buy the Searching for Satya shirt here.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/idkmilspouse/message Support this podcast: https://podcasters.spotify.com/pod/show/idkmilspouse/support
  continue reading

14 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play