In this episode, Lisa Drennon shares her personal journey of abstaining from alcohol for 61 days, exploring the impact of sobriety on her health, social interactions, and business performance. She discusses the challenges of social drinking, the misconceptions surrounding it, and the benefits of clarity and focus that come with sobriety. Lisa emphasizes the importance of making conscious choices for personal and professional growth, highlighting the financial savings and improved well-being that result from her decision to stop drinking.

Key takeaways

• I started this off as a challenge.
• I love red wine.
• I never could stop after one.
• Social drinking is for socialization.
• Alcohol masks who we are.
• Being sober was way more fun.
• I saved over $880.
• I woke up with an energy level of seven.
• Our thoughts determine our results.
• Stop drinking, go to bed at nine.

00:00 The Journey Begins: 61 Days Alcohol-Free

02:52 Social Drinking: The Illusion of Control

06:09 The Impact of Alcohol on Business Performance

09:00 Choosing Clarity: The Benefits of Sobriety

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Intro/Outro music "IDM" by Christa Lily