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Feeling Overwhelmed? Try This Simple Reset!
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How to Get Back on Track After Life Happens | Hustle to Harmony
Life disrupted your perfectly planned business routine? You're not alone. In this episode, I'm sharing the exact framework for getting back on track after family events, personal crises, or just those weeks when everything happens at once without burning yourself out trying to "catch up."
What You'll Learn:
🎯 Why "getting back on track" isn't about returning to your old normal
🎯 The Three-Step Reset for refocusing after major disruptions
🎯 How to triage what actually needs your attention vs. what can wait
🎯 Why rebuilding your energy comes before tackling big projects
🎯 The difference between being "in the weeds" vs. working on your garden
🎯 How to build business systems that bend without breaking when life happens
⏰ Timestamps:
00:00 Navigating Life's Disruptions as an Entrepreneur
05:57 The Importance of Garden Time vs. Weeds
08:20 Building Resilience in Business Systems
Key Takeaways:
💡 Triage, Don't Organize: Ask what's truly urgent vs. what just feels urgent because it's been sitting there
💡 Energy Before Everything: Rebuild your energy reserves before diving into strategic work
💡 Start Small, Build Momentum: Choose the smallest meaningful task to prove you're moving forward
💡 Garden Time is Sacred: Protect time for strategic work, not just urgent tasks
Perfect For:
-Entrepreneurs recovering from major life disruptions
-Business owners feeling stuck "in the weeds" of daily tasks
-Women balancing business growth with family obligations
-Anyone who feels behind after taking time off for life events
-Leaders who want to build flexible, resilient business systems
🔗 Work With Me:
Ready to build a business that can handle whatever life throws at you? All links to connect with me are in the show notes below.
#EntrepreneurLife #BusinessStrategy #WorkLifeBalance #ProductivityTips #WomenEntrepreneurs #BusinessGrowth #TimeManagement #EntrepreneurMindset #SustainableSuccess #SmallBusinessOwner #BusinessSystems #EntrepreneurBurnout
Subscribe for weekly episodes on sustainable productivity, building resilient business systems, and creating success that works with your real life.
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Johanna Sanchez is a High-Performance Coach and Anti-Hustle Productivity Expert who helps high-achieving women scale their businesses without burnout.
She's the founder of More Hours Collective and creator of the REPS Framework, helping 6- and 7-figure CEOs build profitable businesses that support their vision instead of burying them.
Subscribe to Hustle to Harmony for weekly productivity strategies and business growth systems that actually work for real humans with real lives.
✅Connect with Johanna✅
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