Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Heather Hubbard and Heather Hubbard: Entertainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Hubbard and Heather Hubbard: Entertainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#263: Emotional Outsourcing: How We Lose Ourselves with Bea Albina

30:58
 
Share
 

Manage episode 507998273 series 1393286
Content provided by Heather Hubbard and Heather Hubbard: Entertainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Hubbard and Heather Hubbard: Entertainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The road from constant people-pleasing to finally feeling at home with herself led today’s guest, Beatriz Victoria Albina, to go from a traditional medical practice to becoming a holistic and somatic practitioner. Blending science with the sacred, Bea is helping us understand how regulating our bodies and emotions is far more powerful than just thought work alone.

Chapters

00:28 - Meet Bea Albina

01:38 - From traditional medicine to somatic practitioner

06:13 - Honoring both the science and the sacred

11:03 - Emotional outsourcing and external validation

18:47 - Getting out of our heads and into our bodies

28:55 - Pre-order the book and grab your free gifts

To pre-order Bea’s new book Emotional Outsourcing and claim your free gifts, go to https://beatrizalbina.com/book/

To apply for a spot to the next Joy in the Journey transformational retreat at Miraval Arizona, visit https://www.HeatherJoyHubbard.com/JoyInTheJourney

Leave a comment on the YouTube version of this episode at https://youtu.be/UU50Jotv27o

  continue reading

111 episodes

Artwork
iconShare
 
Manage episode 507998273 series 1393286
Content provided by Heather Hubbard and Heather Hubbard: Entertainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Hubbard and Heather Hubbard: Entertainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The road from constant people-pleasing to finally feeling at home with herself led today’s guest, Beatriz Victoria Albina, to go from a traditional medical practice to becoming a holistic and somatic practitioner. Blending science with the sacred, Bea is helping us understand how regulating our bodies and emotions is far more powerful than just thought work alone.

Chapters

00:28 - Meet Bea Albina

01:38 - From traditional medicine to somatic practitioner

06:13 - Honoring both the science and the sacred

11:03 - Emotional outsourcing and external validation

18:47 - Getting out of our heads and into our bodies

28:55 - Pre-order the book and grab your free gifts

To pre-order Bea’s new book Emotional Outsourcing and claim your free gifts, go to https://beatrizalbina.com/book/

To apply for a spot to the next Joy in the Journey transformational retreat at Miraval Arizona, visit https://www.HeatherJoyHubbard.com/JoyInTheJourney

Leave a comment on the YouTube version of this episode at https://youtu.be/UU50Jotv27o

  continue reading

111 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play