366. Riding The Wave: Embracing Life As A New Mom & How To Give 100% Of Whatever's In The Tank With Surfer Carissa Moore

Hurdle with Emily Abbate

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Carissa Moore is without-a-doubt one of the best surfers of all time. And after five world championships and two Olympic Games (one where she placed gold)—she’s taken a step back from competing regularly on the tour—to become a mom. In this week’s episode, Moore talks about what it was like to compete in Paris at 9 weeks pregnant (and keeping that a secret, at the time), plus how she feels about slowing down.

MENTIONED IN THIS EPISODE

Outrigger x Moore Aloha Foundation weekend

Moore Aloha Foundation

IN THIS EPISODE
(4:38) How Carissa Moore is feeling in this chapter as the mom of a 6-month-old daughter
(8:10) How Carissa Moore felt about keeping her pregnancy a secret from her competitors

(10:33) What it was like for Carissa Moore to surf again after birth

(13:57) What it means for Carissa Moore to “do it all” and how she feels about showing up at 80% instead of 100%

(19:10) Carissa Moore shares her core values and how articulating those helped her figure out what’s important in her life

(26:15) Carissa Moore talks about her foundation, Moore Aloha

(30:16) How it feels for Carissa Moore to be a fan of the WSL tour instead of participating

(36:12) Carissa Moore talks about her labor experience

(38:58) Why is motherhood so important to Carissa Moore and what legacy means to her

(40:07) Carissa Moore talks about the relationship she had with her own mother growing up and how that’s evolved since she’s stepped into parenthood herself

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