Are We Getting Worse At Doing Work?
Manage episode 505326910 series 2891332
Heavy ChatGPT use may help short-term tasks—but it can quietly weaken your brain.
In this episode, Paul and Matt unpack a new MIT Media Lab study and explain how durable skills act like muscles: neglect them, and they atrophy. They close with a blueprint to keep yours sharp with a few minutes a day.
Five Key Learnings:
- MIT study found weaker brain activity and “cognitive debt” after ChatGPT use.
- Overreliance on AI dulls critical thinking and originality.
- Durable skills—like communication and problem-solving—need reps.
- Daily practice (even 5–10 mins) keeps skills from rusting.
- T-shaped careers rely on both depth and breadth—neglecting either costs you.
Resources mentioned in this episode:
MIT Media Lab / Tech & Learning article on “Your Brain on ChatGPT”
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