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Are We Getting Worse At Doing Work?

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Manage episode 505326910 series 2891332
Content provided by BillionMinds. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BillionMinds or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Heavy ChatGPT use may help short-term tasks—but it can quietly weaken your brain.

In this episode, Paul and Matt unpack a new MIT Media Lab study and explain how durable skills act like muscles: neglect them, and they atrophy. They close with a blueprint to keep yours sharp with a few minutes a day.

Five Key Learnings:

  • MIT study found weaker brain activity and “cognitive debt” after ChatGPT use.
  • Overreliance on AI dulls critical thinking and originality.
  • Durable skills—like communication and problem-solving—need reps.
  • Daily practice (even 5–10 mins) keeps skills from rusting.
  • T-shaped careers rely on both depth and breadth—neglecting either costs you.

Resources mentioned in this episode:

MIT Media Lab / Tech & Learning article on “Your Brain on ChatGPT”

Humanity Working is brought to you by BillionMinds - the company that makes employees ready for the Future of Work.
BillionMinds helps companies be ready for the future of work by developing adaptable, resilient employees.
You can learn more about them on LinkedIn or by visiting billionminds.com.

  continue reading

107 episodes

Artwork
iconShare
 
Manage episode 505326910 series 2891332
Content provided by BillionMinds. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BillionMinds or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Heavy ChatGPT use may help short-term tasks—but it can quietly weaken your brain.

In this episode, Paul and Matt unpack a new MIT Media Lab study and explain how durable skills act like muscles: neglect them, and they atrophy. They close with a blueprint to keep yours sharp with a few minutes a day.

Five Key Learnings:

  • MIT study found weaker brain activity and “cognitive debt” after ChatGPT use.
  • Overreliance on AI dulls critical thinking and originality.
  • Durable skills—like communication and problem-solving—need reps.
  • Daily practice (even 5–10 mins) keeps skills from rusting.
  • T-shaped careers rely on both depth and breadth—neglecting either costs you.

Resources mentioned in this episode:

MIT Media Lab / Tech & Learning article on “Your Brain on ChatGPT”

Humanity Working is brought to you by BillionMinds - the company that makes employees ready for the Future of Work.
BillionMinds helps companies be ready for the future of work by developing adaptable, resilient employees.
You can learn more about them on LinkedIn or by visiting billionminds.com.

  continue reading

107 episodes

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