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EP 172- Intuition, Burnout & Clean Living Through Human Design (with 5/1 Splenic Projector Leslie Menich)
Manage episode 521187150 series 3440807
In this episode, I’m joined by my friend Leslie Menich, a 5/1 Splenic Projector and the founder of Live On With Les. We talk about her journey through burnout, chronic illness, mold exposure, and thyroid cancer — and how trusting her intuition pulled her forward when nothing made sense.
We also get into what it looks like to rebuild your life around your energy, why Projectors struggle with burnout, and how clean living, sustainability, and nervous system health all weave together.
If you’ve been feeling overwhelmed, depleted, or unsure where to start with taking care of yourself… this conversation might be exactly what you need.
What We Cover
Leslie’s health journey and the intuition that kept nudging her
Projector burnout + why rest isn’t optional
Learning boundaries when people naturally lean on your energy
Clean beauty, sustainability, and simple lifestyle swaps
How Human Design helped her understand what her body was already telling her
The role of self-care, nervous system healing, and “starting small”
Timestamps:
00:00 Intro and Welcome
03:53 Intro to Leslie Menich
08:11 Health Challenges and Discoveries
11:22 Trusting Her Intuition
13:41 Leslie's Human Design
18:04 Cancer Diagnosis and the aftermath
21:47 Understanding Projector Energy and Its Challenges
25:23 The Mind-Body Connection in Wellness
26:52 Meeting People Where They are at on Their Journey
29:39 The Importance of Boundaries
32:28 Leslie's ICX
35:44 Curiosity and experiences of an Open Emotional Solar Plexus center
42:32 Feeling Aligned and Accepting What is
46:42 Upcoming Classes and Coaching Opportunities
50:05 Wrapping up with Leslie
About Leslie Menich
Leslie is a wellness educator, clean-living consultant, and sustainability advocate, blending real-life experience with grounded, practical guidance.
She’s the Manager & Wellness Educator at Baddhare Salon, a certified sustainable salon, and the founder of Live On With Les, where she helps families and businesses transition to healthier, cleaner, more sustainable lifestyles without overwhelm.
Connect With Leslie
Instagram: https://www.instagram.com/lesliemenich/Email: [email protected]Virtual Business Card: https://app.wavecnct.com/leslie.menich.aq8zDiscovery Call: https://calendar.app.google/CPJrTfryuY58j8Qv6
Free Class — December 15th, 9 AM ET
Topic: Mind, Body + Spirit FoundationsRegister: https://liveonwithles.myflodesk.com/freeintroclass
Special Listener Offer
15% off Leslie’s 3-Session Clean Living PackageUse code: HumanDesign------------------------------------------------------------------------------------Tired of fighting your own energy? Your Human Design for Energetic Clarity guidebook translates your Human Design into practical wisdom so you can stop forcing what doesn't work and start living what does. Grab yours here:
https://www.humandesignhive.com/guidebook
Want insight on your design, on your time? Check out the customized Audio Human Design Reading: https://www.humandesignhive.com/audio_reading
Grab your FREE copy of your Human Design chart (Bodygraph) Here: https://www.humandesignhive.com/freechart
Ready to gain clarity on your Human Design with Dana?
Book a Clarity Session now! https://cal.com/DanaHDH
Need some Human Design informed intuitive guidance? Check out my Email Intuitive Reading offer!
https://humandesignhive.com/EmailReading
Follow Dana on IG: Instagram (@humandesignhive)
Website: [https://www.humandesignhive.com](https://www.humandesignhive.com/)
email: [[email protected]](mailto:[email protected])
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit danaphillips.substack.com/subscribe
171 episodes
Manage episode 521187150 series 3440807
In this episode, I’m joined by my friend Leslie Menich, a 5/1 Splenic Projector and the founder of Live On With Les. We talk about her journey through burnout, chronic illness, mold exposure, and thyroid cancer — and how trusting her intuition pulled her forward when nothing made sense.
We also get into what it looks like to rebuild your life around your energy, why Projectors struggle with burnout, and how clean living, sustainability, and nervous system health all weave together.
If you’ve been feeling overwhelmed, depleted, or unsure where to start with taking care of yourself… this conversation might be exactly what you need.
What We Cover
Leslie’s health journey and the intuition that kept nudging her
Projector burnout + why rest isn’t optional
Learning boundaries when people naturally lean on your energy
Clean beauty, sustainability, and simple lifestyle swaps
How Human Design helped her understand what her body was already telling her
The role of self-care, nervous system healing, and “starting small”
Timestamps:
00:00 Intro and Welcome
03:53 Intro to Leslie Menich
08:11 Health Challenges and Discoveries
11:22 Trusting Her Intuition
13:41 Leslie's Human Design
18:04 Cancer Diagnosis and the aftermath
21:47 Understanding Projector Energy and Its Challenges
25:23 The Mind-Body Connection in Wellness
26:52 Meeting People Where They are at on Their Journey
29:39 The Importance of Boundaries
32:28 Leslie's ICX
35:44 Curiosity and experiences of an Open Emotional Solar Plexus center
42:32 Feeling Aligned and Accepting What is
46:42 Upcoming Classes and Coaching Opportunities
50:05 Wrapping up with Leslie
About Leslie Menich
Leslie is a wellness educator, clean-living consultant, and sustainability advocate, blending real-life experience with grounded, practical guidance.
She’s the Manager & Wellness Educator at Baddhare Salon, a certified sustainable salon, and the founder of Live On With Les, where she helps families and businesses transition to healthier, cleaner, more sustainable lifestyles without overwhelm.
Connect With Leslie
Instagram: https://www.instagram.com/lesliemenich/Email: [email protected]Virtual Business Card: https://app.wavecnct.com/leslie.menich.aq8zDiscovery Call: https://calendar.app.google/CPJrTfryuY58j8Qv6
Free Class — December 15th, 9 AM ET
Topic: Mind, Body + Spirit FoundationsRegister: https://liveonwithles.myflodesk.com/freeintroclass
Special Listener Offer
15% off Leslie’s 3-Session Clean Living PackageUse code: HumanDesign------------------------------------------------------------------------------------Tired of fighting your own energy? Your Human Design for Energetic Clarity guidebook translates your Human Design into practical wisdom so you can stop forcing what doesn't work and start living what does. Grab yours here:
https://www.humandesignhive.com/guidebook
Want insight on your design, on your time? Check out the customized Audio Human Design Reading: https://www.humandesignhive.com/audio_reading
Grab your FREE copy of your Human Design chart (Bodygraph) Here: https://www.humandesignhive.com/freechart
Ready to gain clarity on your Human Design with Dana?
Book a Clarity Session now! https://cal.com/DanaHDH
Need some Human Design informed intuitive guidance? Check out my Email Intuitive Reading offer!
https://humandesignhive.com/EmailReading
Follow Dana on IG: Instagram (@humandesignhive)
Website: [https://www.humandesignhive.com](https://www.humandesignhive.com/)
email: [[email protected]](mailto:[email protected])
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit danaphillips.substack.com/subscribe
171 episodes
All episodes
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