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EP 172- Intuition, Burnout & Clean Living Through Human Design (with 5/1 Splenic Projector Leslie Menich)

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Manage episode 521187150 series 3440807
Content provided by Dana Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dana Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I’m joined by my friend Leslie Menich, a 5/1 Splenic Projector and the founder of Live On With Les. We talk about her journey through burnout, chronic illness, mold exposure, and thyroid cancer — and how trusting her intuition pulled her forward when nothing made sense.

We also get into what it looks like to rebuild your life around your energy, why Projectors struggle with burnout, and how clean living, sustainability, and nervous system health all weave together.

If you’ve been feeling overwhelmed, depleted, or unsure where to start with taking care of yourself… this conversation might be exactly what you need.

What We Cover

Leslie’s health journey and the intuition that kept nudging her

Projector burnout + why rest isn’t optional

Learning boundaries when people naturally lean on your energy

Clean beauty, sustainability, and simple lifestyle swaps

How Human Design helped her understand what her body was already telling her

The role of self-care, nervous system healing, and “starting small”

Timestamps:

00:00 Intro and Welcome

03:53 Intro to Leslie Menich

08:11 Health Challenges and Discoveries

11:22 Trusting Her Intuition

13:41 Leslie's Human Design

18:04 Cancer Diagnosis and the aftermath

21:47 Understanding Projector Energy and Its Challenges

25:23 The Mind-Body Connection in Wellness

26:52 Meeting People Where They are at on Their Journey

29:39 The Importance of Boundaries

32:28 Leslie's ICX

35:44 Curiosity and experiences of an Open Emotional Solar Plexus center

42:32 Feeling Aligned and Accepting What is

46:42 Upcoming Classes and Coaching Opportunities

50:05 Wrapping up with Leslie

About Leslie Menich

Leslie is a wellness educator, clean-living consultant, and sustainability advocate, blending real-life experience with grounded, practical guidance.

She’s the Manager & Wellness Educator at Baddhare Salon, a certified sustainable salon, and the founder of Live On With Les, where she helps families and businesses transition to healthier, cleaner, more sustainable lifestyles without overwhelm.

Connect With Leslie

Instagram: https://www.instagram.com/lesliemenich/Email: [email protected]Virtual Business Card: https://app.wavecnct.com/leslie.menich.aq8zDiscovery Call: https://calendar.app.google/CPJrTfryuY58j8Qv6

Free Class — December 15th, 9 AM ET

Topic: Mind, Body + Spirit FoundationsRegister: https://liveonwithles.myflodesk.com/freeintroclass

Special Listener Offer

15% off Leslie’s 3-Session Clean Living PackageUse code: HumanDesign------------------------------------------------------------------------------------Tired of fighting your own energy? Your Human Design for Energetic Clarity guidebook translates your Human Design into practical wisdom so you can stop forcing what doesn't work and start living what does. Grab yours here:

https://www.humandesignhive.com/guidebook

Want insight on your design, on your time? Check out the customized Audio Human Design Reading: https://www.humandesignhive.com/audio_reading

Grab your FREE copy of your Human Design chart (Bodygraph) Here: https://www.humandesignhive.com/freechart

Ready to gain clarity on your Human Design with Dana?

Book a Clarity Session now! https://cal.com/DanaHDH

Need some Human Design informed intuitive guidance? Check out my Email Intuitive Reading offer!

https://humandesignhive.com/EmailReading

Follow Dana on IG: Instagram (@humandesignhive)

Website: [https://www.humandesignhive.com](https://www.humandesignhive.com/)

email: [[email protected]](mailto:[email protected])


This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit danaphillips.substack.com/subscribe
  continue reading

171 episodes

Artwork
iconShare
 
Manage episode 521187150 series 3440807
Content provided by Dana Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dana Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I’m joined by my friend Leslie Menich, a 5/1 Splenic Projector and the founder of Live On With Les. We talk about her journey through burnout, chronic illness, mold exposure, and thyroid cancer — and how trusting her intuition pulled her forward when nothing made sense.

We also get into what it looks like to rebuild your life around your energy, why Projectors struggle with burnout, and how clean living, sustainability, and nervous system health all weave together.

If you’ve been feeling overwhelmed, depleted, or unsure where to start with taking care of yourself… this conversation might be exactly what you need.

What We Cover

Leslie’s health journey and the intuition that kept nudging her

Projector burnout + why rest isn’t optional

Learning boundaries when people naturally lean on your energy

Clean beauty, sustainability, and simple lifestyle swaps

How Human Design helped her understand what her body was already telling her

The role of self-care, nervous system healing, and “starting small”

Timestamps:

00:00 Intro and Welcome

03:53 Intro to Leslie Menich

08:11 Health Challenges and Discoveries

11:22 Trusting Her Intuition

13:41 Leslie's Human Design

18:04 Cancer Diagnosis and the aftermath

21:47 Understanding Projector Energy and Its Challenges

25:23 The Mind-Body Connection in Wellness

26:52 Meeting People Where They are at on Their Journey

29:39 The Importance of Boundaries

32:28 Leslie's ICX

35:44 Curiosity and experiences of an Open Emotional Solar Plexus center

42:32 Feeling Aligned and Accepting What is

46:42 Upcoming Classes and Coaching Opportunities

50:05 Wrapping up with Leslie

About Leslie Menich

Leslie is a wellness educator, clean-living consultant, and sustainability advocate, blending real-life experience with grounded, practical guidance.

She’s the Manager & Wellness Educator at Baddhare Salon, a certified sustainable salon, and the founder of Live On With Les, where she helps families and businesses transition to healthier, cleaner, more sustainable lifestyles without overwhelm.

Connect With Leslie

Instagram: https://www.instagram.com/lesliemenich/Email: [email protected]Virtual Business Card: https://app.wavecnct.com/leslie.menich.aq8zDiscovery Call: https://calendar.app.google/CPJrTfryuY58j8Qv6

Free Class — December 15th, 9 AM ET

Topic: Mind, Body + Spirit FoundationsRegister: https://liveonwithles.myflodesk.com/freeintroclass

Special Listener Offer

15% off Leslie’s 3-Session Clean Living PackageUse code: HumanDesign------------------------------------------------------------------------------------Tired of fighting your own energy? Your Human Design for Energetic Clarity guidebook translates your Human Design into practical wisdom so you can stop forcing what doesn't work and start living what does. Grab yours here:

https://www.humandesignhive.com/guidebook

Want insight on your design, on your time? Check out the customized Audio Human Design Reading: https://www.humandesignhive.com/audio_reading

Grab your FREE copy of your Human Design chart (Bodygraph) Here: https://www.humandesignhive.com/freechart

Ready to gain clarity on your Human Design with Dana?

Book a Clarity Session now! https://cal.com/DanaHDH

Need some Human Design informed intuitive guidance? Check out my Email Intuitive Reading offer!

https://humandesignhive.com/EmailReading

Follow Dana on IG: Instagram (@humandesignhive)

Website: [https://www.humandesignhive.com](https://www.humandesignhive.com/)

email: [[email protected]](mailto:[email protected])


This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit danaphillips.substack.com/subscribe
  continue reading

171 episodes

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