In an age of information overload, bringing things back to basics and ensuring workforces are getting the fundamentals right is essential to ensuring healthy, happy and productive staff.

In this episode of The HR Leader Podcast, host Jerome Doraisamy speaks with Rodney Cottam and Chris Paterson from Run Rocket Run about their journeys in the corporate, armed services, and professional sporting worlds, what resilience means to them, why resilience is more essential than ever in workplaces right now, and what workers are most crying out for from their employers.

Cottam and Paterson also delve into the importance of being able to bring one’s best self to work, being able to separate one’s self from the office, whether Australian workplaces are headed in the right direction, Run Rocket Run’s unique coaching approaches, bringing things back to basics, and applying basic principles to learning and development.