In this episode, Rob Benson sits down with Heather Gordon to explore her personal healing journey through menopause, COVID-19 complications, autoimmune issues, and beyond. Heather shares how the nicotine patch played a surprising role in her recovery and sparked her mission to help others through education, a healing guide, and a fragrance-free wellness brand. The conversation touches on modern healthcare limitations, pharmaceutical influence, and the empowerment that comes from taking charge of your own health. Heather also highlights the science behind nicotine, ivermectin, histamine intolerance, and why going fragrance-free may change your life.
Key Themes & Topics Covered:

• Navigating menopause, COVID recovery, and autoimmune symptoms
• Discovering the nicotine patch as a therapeutic tool
• The stigma and science behind nicotine use
• Transitioning away from traditional healthcare
• The role of inflammation in chronic health issues
• Histamine intolerance and fragrance sensitivity
• Launching a fragrance-free beauty brand
• Empowering others through healing guides and protocols
• Community support through social media
• Questioning pharmaceutical incentives and diagnosis culture
• Functional medicine compared to conventional care
• The financial realities of healthcare and cash-pay models
• Personal responsibility and sovereignty in health decisions

Practical Takeaways:

• The nicotine patch may reduce inflammation and support autoimmune healing
• Removing fragrance from your environment can dramatically improve symptoms
• Educate yourself because many mainstream medical beliefs are outdated or profit-driven
• Cash payments can often be more affordable than insurance-based care
• Building your own health protocol puts you in control of your outcomes
• Nicotine, when used intentionally, can be a therapeutic compound rather than an addiction
• Ivermectin and other suppressed tools may have broader benefits than acknowledged
• Fragrance-free products are a powerful solution for those with chemical sensitivities
• Social media can serve as both accountability and connection for healing
• You are allowed to question your doctor and advocate for yourself

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For detailed blog posts and online information: https://buckhorncliffs.com/
Follow Heather Gordon online
Website: projectgoods.com
TikTok: @prettysickheather
Instagram: @prettysickheather
health, nicotine patch, COVID, autoimmune, menopause, wellness, mental health, inflammation, healing, community support, healthcare, pharmaceuticals, ivermectin, histamine intolerance, fragrance-free, personal health, functional medicine, healthcare costs, beauty products, wellness