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Content provided by Certified Sleep Coach Jessica Berk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Certified Sleep Coach Jessica Berk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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What is the REST METHOD®? | Awesome Little Sleepers

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Manage episode 517665266 series 3480603
Content provided by Certified Sleep Coach Jessica Berk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Certified Sleep Coach Jessica Berk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What is the Rest Method®?

For the last nine years since getting certified as a pediatric sleep consultant, I've dedicated myself to empowering parents with tools to create peaceful evenings and well-rested kids.

This mission is a personal mission for me because I’ve been where you are.

I’ve lived the nightmare of a tough-as-nails 3 year old refusing to get in bed and turning into a wet noodle at the mention of putting on PJs. My lived experience is why I started AWLS.

👇 If you’re child doesn’t sleep through the night, join my next FREE Toddler Sleep Masterclass

https://www.ToddlerSleepMasterclass.com

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

40% off Sale happening now through November 4th when you join our Sleep Tight Without a Fight Course

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 517665266 series 3480603
Content provided by Certified Sleep Coach Jessica Berk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Certified Sleep Coach Jessica Berk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What is the Rest Method®?

For the last nine years since getting certified as a pediatric sleep consultant, I've dedicated myself to empowering parents with tools to create peaceful evenings and well-rested kids.

This mission is a personal mission for me because I’ve been where you are.

I’ve lived the nightmare of a tough-as-nails 3 year old refusing to get in bed and turning into a wet noodle at the mention of putting on PJs. My lived experience is why I started AWLS.

👇 If you’re child doesn’t sleep through the night, join my next FREE Toddler Sleep Masterclass

https://www.ToddlerSleepMasterclass.com

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

40% off Sale happening now through November 4th when you join our Sleep Tight Without a Fight Course

  continue reading

68 episodes

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