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Ep. 306 - How do I build a life after my breakup that actually feels better?

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Manage episode 506398257 series 2805992
Content provided by Dorothy AB Johnson and Breakup Coach Dorothy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dorothy AB Johnson and Breakup Coach Dorothy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

When your breakup leaves you wondering how to create a life that’s actually bigger and better than the one you had with your ex, the advice out there usually falls short. “Just move on,” “go no contact,” or “time heals all.” But none of that shows you how to design a life that feels extraordinary on your terms. In this episode, I’m sharing the 3 steps of self-authorship. A framework that will help you stop living in reaction to your ex and start writing your own story. You’ll learn how to decide who you are without them, how to author your emotional experience instead of being hijacked by it, and how to create experiences that make your new life impossible to ignore. If you take these 3 self authoring steps today, by the end of this week you’ll feel like the main character of your own life instead of a supporting role in your ex’s story.

The Bigger & Better Life Mastermind: https://dorothyabjohnson.com/biggerbetterlifemastermind/

If you’d like to know if this mastermind is a fit for YOU, email us at [email protected] with three dates/times (including your timezone) so we can hop on a call.

  continue reading

347 episodes

Artwork
iconShare
 
Manage episode 506398257 series 2805992
Content provided by Dorothy AB Johnson and Breakup Coach Dorothy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dorothy AB Johnson and Breakup Coach Dorothy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

When your breakup leaves you wondering how to create a life that’s actually bigger and better than the one you had with your ex, the advice out there usually falls short. “Just move on,” “go no contact,” or “time heals all.” But none of that shows you how to design a life that feels extraordinary on your terms. In this episode, I’m sharing the 3 steps of self-authorship. A framework that will help you stop living in reaction to your ex and start writing your own story. You’ll learn how to decide who you are without them, how to author your emotional experience instead of being hijacked by it, and how to create experiences that make your new life impossible to ignore. If you take these 3 self authoring steps today, by the end of this week you’ll feel like the main character of your own life instead of a supporting role in your ex’s story.

The Bigger & Better Life Mastermind: https://dorothyabjohnson.com/biggerbetterlifemastermind/

If you’d like to know if this mastermind is a fit for YOU, email us at [email protected] with three dates/times (including your timezone) so we can hop on a call.

  continue reading

347 episodes

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