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307. The #1 Reason Midlife Women Feel Restless: And the Shift That Will Set You Free

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Manage episode 498418382 series 3625884
Content provided by Dr. Edie Wadsworth and That Sounds Fun Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Edie Wadsworth and That Sounds Fun Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You’ve built a beautiful life, you’ve checked all the boxes… so why does it still feel like something’s missing? Why do you feel a little stuck, a little heavy, a little off?

In today’s heartfelt solo episode, we’re talking about something so many midlife women feel but don’t always have the words for: restlessness.

Dr. Edie opens up about what this season of restlessness really means—and how it might not be a sign that something’s wrong, but instead a divine invitation to create, to express, and to finally share the wisdom that’s been growing inside of you for years.

If you’ve ever felt a holy nudge for “more” but weren’t sure what to do with it, this episode will speak straight to your heart.

  • Why midlife women often feel a sense of restlessness and resentment

  • The trap of over-consuming and under-creating

  • The unused wisdom inside you—and why it might be what’s weighing you down

  • The difference between Chronos and Kairos time (and how to live in the latter)

  • How creativity (even something as simple as knitting!) restores your nervous system

  • The kind of soul-aligned living that actually gives you more energy

  • The spiritual shift that happens when you stop hiding and start expressing

“There are seasons when I thought I needed rest, but what I really needed was release.” —Dr. Edie Wadsworth

💭 What We Talk About in This Episode:🔥 A Quote to Remember:

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

261 episodes

Artwork
iconShare
 
Manage episode 498418382 series 3625884
Content provided by Dr. Edie Wadsworth and That Sounds Fun Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Edie Wadsworth and That Sounds Fun Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You’ve built a beautiful life, you’ve checked all the boxes… so why does it still feel like something’s missing? Why do you feel a little stuck, a little heavy, a little off?

In today’s heartfelt solo episode, we’re talking about something so many midlife women feel but don’t always have the words for: restlessness.

Dr. Edie opens up about what this season of restlessness really means—and how it might not be a sign that something’s wrong, but instead a divine invitation to create, to express, and to finally share the wisdom that’s been growing inside of you for years.

If you’ve ever felt a holy nudge for “more” but weren’t sure what to do with it, this episode will speak straight to your heart.

  • Why midlife women often feel a sense of restlessness and resentment

  • The trap of over-consuming and under-creating

  • The unused wisdom inside you—and why it might be what’s weighing you down

  • The difference between Chronos and Kairos time (and how to live in the latter)

  • How creativity (even something as simple as knitting!) restores your nervous system

  • The kind of soul-aligned living that actually gives you more energy

  • The spiritual shift that happens when you stop hiding and start expressing

“There are seasons when I thought I needed rest, but what I really needed was release.” —Dr. Edie Wadsworth

💭 What We Talk About in This Episode:🔥 A Quote to Remember:

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

261 episodes

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