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Content provided by Lainie K. & Mya Ice, Lainie K., and Mya Ice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lainie K. & Mya Ice, Lainie K., and Mya Ice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Mini Episode 2: Mini Mental Reset with Mya

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Manage episode 514193062 series 3694726
Content provided by Lainie K. & Mya Ice, Lainie K., and Mya Ice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lainie K. & Mya Ice, Lainie K., and Mya Ice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to the Hot Mess Help Desk Mini Mental Reset with Mya.

Whether you're running on fumes, drowning in readings, or just need a few minutes to breathe — press play. No pressure, no fixes, no “productivity hacks.” Just calm your body, notice your breath, and give yourself permission to rest.

  continue reading

7 episodes

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iconShare
 
Manage episode 514193062 series 3694726
Content provided by Lainie K. & Mya Ice, Lainie K., and Mya Ice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lainie K. & Mya Ice, Lainie K., and Mya Ice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to the Hot Mess Help Desk Mini Mental Reset with Mya.

Whether you're running on fumes, drowning in readings, or just need a few minutes to breathe — press play. No pressure, no fixes, no “productivity hacks.” Just calm your body, notice your breath, and give yourself permission to rest.

  continue reading

7 episodes

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