70. Redefining The Holidays As A Grown Up Hot Flash Chronicles podcast

70. Redefining the Holidays as a Grown Up

14h ago 36:51

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🎙️ Hot Flash Chronicles – Episode: Redefining the Holidays as a Grown Up 🎄✨ The holidays do not always look the way they used to, and that is okay. This episode is all about finding what feels good now

In this episode, Angie and Shelly talk about how the holidays shift as life changes. Kids grow up, families move, routines evolve, and suddenly you are trying to figure out what the season looks like for the version of you that exists today.

Instead of forcing the old traditions or pretending everything feels perfect, they talk honestly about learning to create new rhythms, smaller moments, and gentler expectations. There is plenty of laughter, some real talk about missing people, and a reminder that you get to choose the kind of holiday that feels right for you.

💡 What You Will Hear in This Episode:

🎄 Letting Go of Perfect Holidays – Why it is okay if your season feels different than it used to

💬 The Emotional Side of December – How to ride the waves without shaming yourself for feeling off

🌟 Small Traditions That Still Spark Joy – Soup nights, baking days, lights on the porch, tiny moments that feel easy and warm

🥺 Missing Loved Ones – Navigating the quiet places in the season when people you love are far away

🛋️ A New Way to Decorate – Maybe it is three trees, maybe it is a cozy blanket and a candle. Both are valid

❤️ The Power of Kind Moments – How a stranger’s compliment completely changed the direction of Angie’s day

🫂 Finding Connection That Fits Your Energy – Reaching out, asking for company, or choosing a quiet night for yourself

🎁 Giving in Simple Ways – Cards, smiles, check ins, warm words, small gestures that matter more than gifts

✨ Creating a Holiday That Supports You – You do not have to match anyone else’s version of the season

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💬 How are you redefining the holidays this year? Smaller gatherings, new traditions, cozy nights at home, or something totally different? Share your version with us. We love hearing how people make the season their own.

69 episodes